These fresh chicken burgers mix juicy chicken, zucchini, and sweet corn for a tasty twist on your classic burger! Topped with a vibrant tomato cucumber relish, they’re super refreshing.
You won’t believe how easy it is to whip these up! I love having them for dinner with a side of fries. Perfect for a summer cookout or a cozy weeknight meal! 🍔✨
Key Ingredients & Substitutions
Ground Fresh Chicken: This is the heart of the burgers. For a leaner option, you can use ground turkey. If you’re looking for a meat-free alternative, consider using chickpeas or black beans, mashed well.
Zucchini: Grated zucchini adds moisture and reduces calories. If you run out or prefer a different flavor, shredded carrots or even summer squash work beautifully!
Corn: Fresh corn adds sweetness and texture. Frozen corn is a great substitute and just as delicious. You can also use canned corn, but make sure to drain it well.
Breadcrumbs: I like using panko for extra crunch, but regular breadcrumbs will work. For a gluten-free option, try crushed cornflakes or oats.
Tomatoes and Cucumber for Relish: Cherry tomatoes are sweet and juicy, but you can use any variety of tomato. If cucumbers aren’t in season, diced bell peppers or avocados can also freshen up your relish!
How Do I Keep My Burger Patties from Falling Apart?
Keeping burger patties intact can be tricky. Here are some tips to ensure they hold their shape:
- Make sure the grated zucchini is well-squeezed to get rid of excess moisture. This prevents soggy patties.
- Don’t overmix the chicken mixture—just blend until combined to keep them tender.
- Chill the patties for about 15-30 minutes before cooking. This helps them firm up and hold together better.
Cooking at medium heat allows the patties to brown nicely without falling apart. Enjoy your cooking!
Fresh Chicken Zucchini Corn Burgers with Tomato Cucumber Relish
Ingredients You’ll Need:
For the Chicken Zucchini Corn Burgers:
- 1 lb (450 g) ground fresh chicken
- 1 medium zucchini, grated and excess moisture squeezed out
- 1 cup fresh corn kernels (about 2 ears) or frozen, thawed
- 1/4 cup finely chopped onion (yellow or white)
- 2 cloves garlic, minced
- 1/4 cup fresh parsley or cilantro, chopped
- 1 large egg
- 1/3 cup breadcrumbs (panko or regular)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika (optional)
- Salt and black pepper, to taste
- 2 tablespoons olive oil (for cooking)
For the Tomato Cucumber Relish:
- 1 cup cherry tomatoes, quartered
- 1 medium cucumber, diced
- 1/4 cup red onion, finely chopped
- 1 tablespoon fresh lemon juice
- 1 tablespoon extra virgin olive oil
- 1 tablespoon fresh basil or dill, chopped
- Salt and black pepper, to taste
For Serving:
- 4 burger buns (toasted if desired)
- Lettuce leaves (optional)
- Sliced avocado or cheese (optional)
How Much Time Will You Need?
This recipe takes about 15-20 minutes to prepare the ingredients and mix them together, then another 12-15 minutes for cooking. In total, you’ll need around 30-35 minutes to have these delicious burgers ready to serve!
Step-by-Step Instructions:
1. Prepare the Relish:
Start by making the tomato cucumber relish. In a medium bowl, mix together the quartered cherry tomatoes, diced cucumber, and chopped red onion. Drizzle with fresh lemon juice and extra virgin olive oil, then stir in the chopped herbs. Season with salt and pepper to taste. Set this aside to let the flavors combine while you work on the burgers.
2. Make the Burger Mixture:
In a large mixing bowl, combine the ground chicken, grated zucchini (make sure it’s squeezed well), corn kernels, chopped onion, minced garlic, parsley, egg, breadcrumbs, cumin, and smoked paprika if you’re using it. Season with salt and black pepper. Use your hands or a spatula to gently mix everything together—be careful not to overmix, as you want to keep the burgers tender.
3. Shape the Patties:
Once the mixture is combined, divide it into 4 equal parts. Shape each part into a patty about 3/4 inch thick. Make a slight dip in the center of each patty to help them cook evenly and prevent them from puffing up.
4. Cook the Patties:
Heat the olive oil in a large skillet over medium heat. When the oil is hot, carefully place the patties in the skillet. Cook the burgers for about 5-6 minutes on one side until they are golden brown, then flip and cook for another 5-6 minutes. Make sure they reach an internal temperature of 165°F (74°C).
5. Toast the Buns (Optional):
If you like, you can toast your burger buns in the same skillet for a few minutes until they are golden and crispy. This adds a nice texture and flavor!
6. Assemble and Serve:
To serve, place a cooked burger patty on each bun. Top with a generous scoop of the tomato cucumber relish, and add lettuce, sliced avocado, or cheese if desired. Serve hot and enjoy your delightful chicken zucchini corn burgers!
—
These burgers are not only healthy but packed with flavor. The zucchini and corn keep them juicy, while the homemade relish adds a refreshing touch. Perfect for any occasion!
FAQ About Fresh Chicken Zucchini Corn Burgers
Can I Use Ground Turkey Instead of Ground Chicken?
Absolutely! Ground turkey is a great substitute and will work just as well. Just make sure to check the fat content for the best flavor and texture!
What Can I Use Instead of Breadcrumbs?
If you don’t have breadcrumbs on hand, you can use crushed crackers, oats, or even cooked quinoa as a suitable alternative. These will help bind the ingredients without compromising flavor!
How Should I Store Leftovers?
Store any leftover burgers in an airtight container in the fridge for up to 3 days. You can also freeze them for longer storage. Place the cooled patties in a freezer-safe bag, separating each with parchment paper, and they should last up to 3 months.
Can I Grill These Burgers Instead of Cooking on the Stove?
Yes, grilling is a fantastic option! Preheat your grill to medium heat and grill the patties for about 5-6 minutes per side, keeping an eye on them to prevent sticking. Just ensure they are cooked through with an internal temperature of 165°F (74°C).
