This grilled chicken is a tasty treat topped with a sweet garlic brown sugar sauce. It’s easy to make and brings a perfect blend of flavors to your dinner plate!
You know, I could eat this chicken every day! The sticky sauce makes it so hard to resist. Pair it with a side of veggies for a happy meal. Yum! 😋
Key Ingredients & Substitutions
Chicken Breasts: Boneless, skinless chicken breasts are perfect for this recipe due to their quick cooking time. If you want a different texture, try chicken thighs instead; they remain juicy and flavorful when grilled.
Brown Sugar: Brown sugar adds sweetness and a nice caramelization. If you need a substitute, coconut sugar or honey works well too, though honey may require a slight adjustment in quantity.
Soy Sauce: This ingredient brings umami to the sauce. If you’re looking for a gluten-free option, use tamari or coconut aminos, which provide a similar flavor without gluten.
Apple Cider Vinegar: This adds a tangy element. If you don’t have it on hand, rice vinegar or even white wine vinegar can be used in its place without losing much flavor.
How Do I Ensure My Chicken is Perfectly Grilled?
Grilling chicken can be tricky, but a few simple steps can lead to amazing results. First, make sure your grill is preheated to medium-high heat to avoid sticking.
- Brush the chicken with olive oil and season well with salt and pepper.
- Cook for 6-7 minutes on one side without moving it. This helps create a nice sear.
- Flip the chicken and grill for another 6-7 minutes, checking for an internal temperature of 165°F (75°C).
- Let the grilled chicken rest for at least 5 minutes before serving. This keeps it juicy!
Grilled Chicken with Sweet Garlic Brown Sugar Sauce
Ingredients You’ll Need:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and black pepper, to taste
- 4 cloves garlic, minced
- 1/2 cup brown sugar, packed
- 1/4 cup soy sauce
- 2 tablespoons apple cider vinegar (or rice vinegar)
- 1 tablespoon butter
- 1/4 teaspoon crushed red pepper flakes (optional, for a subtle heat)
- Fresh parsley or green onions, chopped, for garnish
How Much Time Will You Need?
This recipe takes about 15-20 minutes of prep and cooking time. You’ll need about 10 minutes for grilling the chicken and 5-7 minutes to make the delightful sauce. You’ll have a delicious meal ready in no time!
Step-by-Step Instructions:
1. Preheat the Grill:
Start by preheating your grill to medium-high heat. This step is important to ensure that the chicken cooks evenly and gets a nice char.
2. Prepare the Chicken:
Brush the chicken breasts with olive oil and season both sides with salt and black pepper. This will enhance the flavor and help the chicken stay moist while grilling.
3. Grill the Chicken:
Place the chicken on the hot grill and cook for about 6-7 minutes on each side. You want the internal temperature to reach 165°F (75°C) for it to be safely cooked through. Once done, remove the chicken from the grill and let it rest for a few minutes.
4. Make the Sweet Garlic Brown Sugar Sauce:
While the chicken is resting, prepare your sauce. In a small saucepan over medium heat, melt the butter. Then add the minced garlic and sauté it for about 1 minute until fragrant. Be careful not to let it burn!
5. Combine the Sauce Ingredients:
Next, stir in the brown sugar, soy sauce, and apple cider vinegar. Bring this mixture to a gentle boil, later reducing the heat to simmer. Let it cook for about 3-5 minutes while stirring frequently until the sauce thickens slightly.
6. Add Heat (Optional):
If you like a hint of spice, sprinkle in the crushed red pepper flakes and stir well to combine. This is entirely optional but can add a delightful kick!
7. Serve with Style:
Slice the grilled chicken and drizzle it generously with the sweet garlic brown sugar sauce. Garnish your dish with chopped fresh parsley or green onions for a touch of color and flavor.
8. Enjoy!
Serve your flavorful grilled chicken with your choice of sides, like steamed rice, roasted vegetables, or a crisp green salad. Enjoy the tasty combination of sweet and savory!
Frequently Asked Questions (FAQ)
Can I Use Chicken Thighs Instead of Breasts?
Absolutely! Chicken thighs are a great alternative and will add a bit more moisture to the dish. Just make sure to adjust the cooking time slightly, as thighs may take a bit longer to reach the safe internal temperature of 165°F (75°C).
How Can I Store Leftovers?
Store any leftover grilled chicken in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop until warmed through. The sauce can also be stored separately and added again for a fresh taste!
Can I Make the Sauce Ahead of Time?
Yes! You can make the sweet garlic brown sugar sauce in advance. Simply let it cool and store it in the fridge for up to a week. When you’re ready to use it, reheat gently on the stove to bring back its delicious flavor.
What Should I Pair This Dish With?
This grilled chicken pairs beautifully with steamed rice, roasted vegetables, or a fresh green salad. It’s also delicious served wrapped in tortillas for tacos or on a bed of lettuce for a light salad option!
